Monday, March 22nd, 2021
9:30 AM – 12:30 PM EST
Training Fee: $75pp*
*We do not offer scholarships for our trainings, but do offer discounts on a case-by-case basis. If this fee presents a challenge, please email us at email@example.com.
This past year has taken an emotional toll on all of us. The combined stress of working and schooling online, strained financial responsibilities, and social distancing, amongst other things, made 2020 an emotionally challenging year. This training will delve into tips, tricks, and tools around self-care practices and managing stress. The trainers will draw on relevant videos and articles, established self-care techniques, and more to help prepare you to manage the stressors in your life. Participants will be asked to practice these techniques throughout the training, so come prepared to participate and learn with us!